Ashley’s Health & Lifestyle

It always seem like when your doing a great job on your diet, you get put in that awful situation where you’re out with friends who want to grab a quick bite at a fast food restaurant. Here’s a tip on how to eat at a fast food restaurant and continue to promote a healthy lifestyle.

Try ordering a Veggie burger.

-Benefits of Veggie burgers

Helps prevent heart disease

Less or No Preservatives

Low Fat & Low Calories

Rich in Fiber

Veggie burgers have the same appearance and trimmings as beef burgers, however a veggie burger is by far more healthier because it is a vegetable patty that’s loaded with vegetables and whole grains. Some fast food restaurants don’t advertise their veggie burgers, but they will be there so don’t be afraid to ask for one!

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Comments

  1. Jamie says:

    Can you give me an idea of how these veggie patties taste? I often feel hesitant simply because I’m put off by the appearance and sheer thought alone lol