Ashley’s Health & Lifestyle

Posted on August 12, 2012 by Colewest89

It always seem like when your doing a great job on your diet, you get put in that awful situation where you’re out with friends who want to grab a quick bite at a fast food restaurant. Here’s a tip … Continue reading →

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Ashley’s Health & Lifestyle

Posted on August 6, 2012 by Colewest89

When dieting some people may have exercising down to a science, but find that the scale still isn’t moving. Here’s a tip that will get the scale moving to the left and promote a healthier lifestyle. Try adding more dairy … Continue reading →

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Ashley’s Health & Lifestyle

Posted on August 5, 2012 by Colewest89

When it comes to exercising, many people may find themselves saying “oh no, that’s too much.” However there is a quick & easy exercise that will get you moving and promote a healthier lifestyle. Try jump roping. Benefits of jump … Continue reading →

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Boondocks Season 4

Posted on July 31, 2012 by Colewest89

It’s clear that by now pretty much everyone has fell in love with the Boondocks. The show has stepped out of the norm by using offensive language and even taking shots at some of the big names in entertainment when … Continue reading →

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Ashley’s Health & Lifestyle

Posted on July 30, 2012 by Colewest89

As an attempt to get in shape faster, people start resorting to extreme diets and workouts. Although a combination of the two may produce weight loss, its doesn’t quite promote a healthy lifestyle. Here’s a tip to help you live … Continue reading →

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Ashley’s Health & Lifestyle

Posted on June 19, 2012 by Colewest89

Many people think that eating less or skipping meals will give them a better shot at losing weight. The truth is, skipping meals will only contribute to gaining weight. Here’s a tip to help you live a healthier lifestyle. 3. … Continue reading →

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Ashley’s Health & Lifestyle

Posted on June 18, 2012 by Colewest89

When trying to live healthier, people often find themselves struggling when it comes to their diet. They find themselves asking the question: what to eat? Here’s a tip to help you on your journey to living a healthier, more energetic … Continue reading →

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Ashley’s Health & Lifestyle

Posted on June 16, 2012 by Colewest89

With summer here and the beach & swimsuits calling, everyone’s looking for ways to slim down and tone up fast. Here’s a quick tip to promote a healthier lifestyle, healthier body and an overall healthier you!   Tweet Share

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The Expendables 2 (Trailer)

Posted on June 2, 2012 by Colewest89

The Expendables are back with the long awaited sequel. When Mr. Church reunites the gang for what is thought to be an easy paycheck, the crew finds themselves behind enemy lines after one of their members is killed. The movie … Continue reading →

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Drake and Future Beef Rumor

Posted on May 22, 2012 by Colewest89

Despite friction between the Canadian born rapper Drake and Future who hails from Atlanta, Georgia, the two says there is no beef between them. Tension surfaced when Drake failed to show up on the set of Future’s music video for … Continue reading →

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