Tag Archives: ashley cole

Adventures of Ashley

Procrastination happens to the best of us at times, for me it’s been all week. I had a 10-page Clinical Psychology report due this morning by 11am. I knew full well it was coming yet I pushed it to the … Continue reading

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Adventures of Ashley

I’m sure we’ve all been told at some point in our lives that we’re able to do and become anything we want when in reality that’s not true at all. I secretly have always had a dream of being a great sports … Continue reading

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Adventures Of Ashley

After a long day at school my only goal is to get home so I can relax on my couch, watch tv and cuddle up with my preferred snack of the day. However, yesterday was a bit different. As I … Continue reading

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Adventures of Ashley

For those of you who don’t know me, my name is Ashley Cole.  I was born and raised in Rochester, NY but currently I’m a senior Advertising major at Howard University struggling & surviving the mean streets of Washington, DC. … Continue reading

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The Real 1st Lady of URL

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The highly anticipated battle in female battle rap is finally here, 1st lady of URL Ms. Hustle vs. Jaz the Rapper. For those of you who aren’t familiar with female battle rap just know that both ladies are known to … Continue reading

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Ashley’s Health & Lifestyle

Are you trying to lose weight but the typical cardio is beginning to bore you? If so, then try switching it up! Here’s a tip to help you slim down while promoting a healthy lifestyle. -Benefits of strength training Strengthens … Continue reading

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Ashley’s Health & Lifestyle

If you’re not the type of person who likes to workout or you just find certain fitness programs to be too much for you; you may want to consider starting small and progress into your fitness journey. Here’s a tip … Continue reading

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Ashley’s Health & Lifestyle

When trying to lose weight, do you find yourself being a sucker for the flavored waters and other sugary beverages? Many people will eat healthy and the unknowingly cheat themselves out of weight loss by drinking their calories. Here’s a … Continue reading

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Ashley’s Health & Lifestyle

Do you ever feel that your muscles are too tight? Do you ever find yourself quickly becoming tired only minutes into a workout? If you do, here’s a tip that will keep you active and promote a healthy lifestyle. Try … Continue reading

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Ashley’s Health & Lifestyle

When trying to lose weight and tone up, many people find it hard to get rid of fat; this may possibly be due to your consumption of carbohydrates. Here’s a tip to help you get rid of fat and promote … Continue reading

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