Tag Archives: weight loss

Ashley’s Health & Lifestyle

Posted on August 21, 2012 by Colewest89

When trying to lose weight, do you find yourself being a sucker for the flavored waters and other sugary beverages? Many people will eat healthy and the unknowingly cheat themselves out of weight loss by drinking their calories. Here’s a … Continue reading →

Posted in Fitness & Health | Tagged , , , , , , | Comments

Ashley’s Health & Lifestyle

Posted on June 16, 2012 by Colewest89

With summer here and the beach & swimsuits calling, everyone’s looking for ways to slim down and tone up fast. Here’s a quick tip to promote a healthier lifestyle, healthier body and an overall healthier you!   Tweet Share

Posted in Fitness & Health | Tagged , , , , | Comments